Level Up With Lu

You Are What You Think #65

Episode Notes

On this week's episode, we discuss how to be confident in your decisions, take control of feelings and dismantle limiting beliefs.

My awesome guest today is Kathleen Kelley, a physical therapist and university professor of physical therapy. 

Kathleen is also a certified life coach who uses her experience in neuroscience, education, yoga, meditation and health care to coach health care workers who are feeling overwhelmed and heading towards burnout. 


• How your thoughts are at the root of everything

• Tips to navigate difficult decisions 

• How to take control of your feelings 

• Eliminating limiting beliefs


Instagram: @levelupwithlu⁣⠀

Get in touch: levelupwithlu@gmail.com

Kathleen's Website