On this week's episode, we discuss how to be confident in your decisions, take control of feelings and dismantle limiting beliefs.
My awesome guest today is Kathleen Kelley, a physical therapist and university professor of physical therapy.
Kathleen is also a certified life coach who uses her experience in neuroscience, education, yoga, meditation and health care to coach health care workers who are feeling overwhelmed and heading towards burnout.
TOPICS:
• How your thoughts are at the root of everything
• Tips to navigate difficult decisions
• How to take control of your feelings
• Eliminating limiting beliefs
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Get in touch: levelupwithlu@gmail.com