"You walk your own path and define your own success."
On this episode, I chat with co-founder of MindTerra, Toffy Charupatanapongse. We discuss self-care, procrastination, imposter syndrome and using writing and journaling for mental well-being.
Toffy is passionate about listening to, connecting, and empowering womxn who feel like they don't have a voice. She has a Master's in Education from the University of Pennsylvania, and uses her education experience to design and create meaningful community-oriented programs at MindTerra. In her free time, Toffy enjoys reading, doing yoga, and learning languages.
TOPICS:
- Imposter Syndrome: How to break the cycle of self-doubt.
- How procrastination kills productivity and creativity.
- Advice to take steps towards the life of your dreams and love yourself.
- Modern society and self-care: The importance of personalised self-care for well-being.
Instagram: @levelupwithlu⠀
Get in touch: levelupwithlu@gmail.com
MindTerra's instagram: https://www.instagram.com/mindterra.co/