This week, I'm thrilled to welcome our special guest Karina Freitas for a discussion on music, mental health and solo podcasting.
Karina Freitas is a podcaster, music industry practice graduate and freelance vocalist from Essex. Her podcast, Confessions of a Talking Freak was created out of a passion for giving people who don't fit in or feel welcome, a platform to embrace their true self and grow in love.
"Music can heal the wounds which medicine cannot touch." — Debasish Mridha
TOPICS:
- Highs and lows of solo podcasting
- Working in the music industry during a pandemic
- Experiences with mental health and work
- Music industry and mental health
- Coping tools to look after your mental health
Instagram: @levelupwithlu
Get in touch: levelupwithlu@gmail.com
Karina's instagram: @karinafreitasx
Karina’s podcast: @confessionsofatalkingfreak