Level Up With Lu

Everyone's cup of tea is a mug #3

Episode Notes

Self-love is an important aspect in the journey of personal growth. The more you value and respect yourself, the better the life decisions you'll make are. Self-love means something different to each person. We all have our own self-care routines and methods of showing love to ourselves. Join Lu, Jemma, Patrick, Tinaye and Morenike as they explore the importance of self-love.

 

“How you love yourself is how you teach others to love you” – Rupi Kaur.

 

TOPICS:

 - The meaning of self-love

 - How to practice self-love

 - Thoughts/Behaviours that don't serve us well and hold us back

 - Patrick's driving test attempts

 - The Baby Pastor

 

Instagram: @levelupwithlu⁣

Get in touch: levelupwithlu@gmail.com