Level Up With Lu

Let it go #20

Episode Notes

True and valuable wisdom lies in accepting what is, letting go of what was and having faith in what could be. Change can be difficult but is imperative to personal growth. Whether it be starting a new job, relocating, losing a loved one, the birth of a child, a new relationship blossoming. Not everything currently in your life is meant to stay. Holding onto pain does not fix anything, it actually prevents you from reaching your goals. It’s better to accept the things you cannot change and stop wishing for what could be. Letting go takes work. It takes deciding what you need to change in your life and taking action. 

 

TOPICS:

 - How to let go of the past

 - Benefits of letting go 

 - Experiences of change and why change is good

 - 4 steps to embracing change 

 

“Holding on is believing that there’s only a past; letting go is knowing that there’s a future.” - Daphne Rose Kingma

 

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